P.M Stress Release Herbal Tea Blend
A comforting tonic for the nervous system. Lemon Balm, Peppermint and Spearmint are all from the mint family and I’ve found they work well together with Nettle and Chamomile. All of which are safe for children and use when pregnant. Combined they have nervine (nerve soothing) anxiolytic (anti-anxiety) and muscle relaxing/sedative (though not strong) properties. Hops can be slightly bitter so you may want to sweeten this tea. Blue Lotus Flower was an expensive exotic choice but I couldn’t be without it so why should you. An overall energetically cooling, calming blend that aids digestion, the respiratory system helping us to breathe more easily and provide protection and relief from viruses, aches and pains in the body.
Feel free to add Valerian Root for more of a sedative effect.
A comforting tonic for the nervous system. Lemon Balm, Peppermint and Spearmint are all from the mint family and I’ve found they work well together with Nettle and Chamomile. All of which are safe for children and use when pregnant. Combined they have nervine (nerve soothing) anxiolytic (anti-anxiety) and muscle relaxing/sedative (though not strong) properties. Hops can be slightly bitter so you may want to sweeten this tea. Blue Lotus Flower was an expensive exotic choice but I couldn’t be without it so why should you. An overall energetically cooling, calming blend that aids digestion, the respiratory system helping us to breathe more easily and provide protection and relief from viruses, aches and pains in the body.
Feel free to add Valerian Root for more of a sedative effect.
A comforting tonic for the nervous system. Lemon Balm, Peppermint and Spearmint are all from the mint family and I’ve found they work well together with Nettle and Chamomile. All of which are safe for children and use when pregnant. Combined they have nervine (nerve soothing) anxiolytic (anti-anxiety) and muscle relaxing/sedative (though not strong) properties. Hops can be slightly bitter so you may want to sweeten this tea. Blue Lotus Flower was an expensive exotic choice but I couldn’t be without it so why should you. An overall energetically cooling, calming blend that aids digestion, the respiratory system helping us to breathe more easily and provide protection and relief from viruses, aches and pains in the body.
Feel free to add Valerian Root for more of a sedative effect.
Disclaimer- By law one is required to inform you that this blend has not been evaluated by FDA or MHRA, therefore I do not make any claims that this treats, cures or prevent any disease/ health conditions. All descriptions provided are for educational purposes only. Please consult with a qualified healthcare provider before using this blend especially if you have any health condition, are pregnant, nursing or taking any medications.
